Each CD in this six-CD series focuses on a theme in a most relaxing, restful and anti-stress atmosphere. The journey within has been further enhanced by interweaving the strong, yet gentle voice of Barry Neil Kaufman with the soft musical themes of Daniel Kobialka's Timeless Motion and Going Home.
These soothing meditations invite you to take a journey into yourself, become an active participant in the visualization (at times, supply content from your own life) and create continuous opportunities to nurture the most relaxed, easy, centered and loving part of yourself. Therefore, as you (the participant) change and grow, the meditations change and grow.
Always a part of the Option Process® teaching programs, they are now available in these captivating, recorded versions aimed at helping each person explore their inner space and maximize a series of intentions: from expressing love more easily to amplifying health and healing, from awakening the child within to forgiving others and ourselves.
Make these meditations part of your day (early morning, midday and evening) and bring a new sense of peace and power into your life!
A unique meditation/visualization series. Designed to provide a guided relaxing journey into inner space and help the listener/participant to explore, develop and enhance themselves.
The Guided Option Meditation Program
#21 AWAKENING THE CHILD WITHIN
#22 NURTURING HEALTH & HEALING
#23 FORGIVING OTHERS & OURSELVES
#24 HEIGHTENING YOUR SENSES
#25 EXPRESSING LOVE
#26 CHOOSING HAPPINESS
"What a gentle, caring way to be with myself! Your meditation tapes have not only become an oasis from the demands of my daily life, but I emerge from meditation with useful and practical new insights that help me deal with those demands much more effectively." -- Douglas Watkins - Pennsylvania
"Your meditation tapes have helped me to open up to a whole new world inside myself - a world where I can really experience a deep sense of self-nurturing and self-trust and where I can access meaningful answers to the concerns and questions that are on my mind. Thanks for the way you guide these tapes - at once incisive and effective, yet playful and gentle as well." -- Marcia Moretti - Connecticut