(Formerly "Happiness Option Weekend")
This is a 3 day program.
It can seem, to most of us, that our happiness or unhappiness is a product of the events in our lives, especially when we are facing a difficult time. This isn't surprising, given that from a young age we see fear, grief, anger, frustration and anxiety as the “normal” and "appropriate" responses to challenging events.
The Happiness GPS is a concise program designed to point you in a new direction and give you some concrete take-home tools to move past emotional challenges, enhance personal happiness and begin to overcome any crises you may be facing. Isn't your long-term happiness worth a short weekend?